TORQ's new 50g Recovery Single Serve Pouches provide the opportunity to trial any of their delectable five flavours before committing to a larger 500g tub or 1.5kg pouch. The single serve is sufficient in quantity to provide optimal muscular recovery for a 50kg athlete as well as offering significant benefits to larger people.

Each serving mixes quickly and smoothly with just 300ml of water.

• 3:1 Carbohydrate:Protein
• High Quality Whey Protein
• Multiple Transportable Carbohydrates
• Glutamine for Muscle/Immune Protection
• Ribose for Cellular Regeneration
• Simply add to Water

Body Weight - up to 50kg = 3 level scoops

Body Weight - 50 - 65kg = 4 level scoops

Body Weight - 65 - 80kg = 5 level scoops

Body Weight - 80kg+ = 6 level scoops

Cost per serving: 1 scoop = 25g

Single Serve = 3 scoops = £1.17 / scoop

500g = 20 scoops = £1.00 / scoop

1.5kg = 60 scoops = £0.67 / scoop

(see TORQ Fuelling System here)